For years I've tried several different types of diets, some with initial success but within months I not only put the weight back on, but gained 5-10 extra pounds. Since training with Ron, not only was I able to lose 27 lbs. but for the first time in my life I've been able to keep the weight off for the last year. Ron has always been able to keep me motivated and help me keep myself accountable when it comes to my eating habits.

Samantha R. — Lewisville, TX.

I've been working out for years, but wanted to add some variety to my workouts. A friend suggested Ron as a trainer, and in a short time he totally revamped my workouts. I felt muscles in areas I've never felt before, and my physique change to a leaner, harder shape. As a working professional, wife and mother of 2, I probably would never have been able to make these types of improvements without Ron.

Blakely R. — Coppell, TX.

I have been working with Ron for 2 months. In 2 months of working with Ron, I lost about 10 lbs. and have seen amazing results. I have never felt stronger, motivated and healthier. My sessions with Ron are very tough, and he really gets me working hard. However, at the end of each session, I feel so much better and have a sense of real achievement. Ron is passionate about fitness; and it shows through the energy and enthusiasm he brings to every session. I actually look forward to every session.

Ron is easy going, inspiring and his friendly personality creates a relaxed and comfortable atmosphere. He makes each workout challenging, creative and most importantly, a lot of fun! My posture and flexibility have improved immensely towards attaining my fitness goals. If you are serious about changing your life style for the better, Ron will lead you every step of the way!
Thank you, Ron, you are the best of the best!

Eugenia — Coppell, TX.